CLASSES
CLASSES
Choose what feels right for you
POWER HOT
Turn up the heat.
A dynamic mat Pilates class practiced in a gently heated room. The warmth allows your body to move deeper while the sequences challenge your strength, endurance and control. Expect a slow burn, a strong sweat and that signature Pilates shake.
CLASSIC
The foundation of it all.
A classical Pilates class focused on slow, controlled movements and precise technique. Build deep strength, improve posture and reconnect with your body through mindful, intentional movement.
STRENGTH
Strong looks good on you.
A strength-driven Pilates class using heavier props and added resistance. Slow, powerful movements challenge your muscles, helping you build strength, stability and a beautifully sculpted body.
ABS & BOOTY
Abs & Booty. That’s the focus.
A targeted sculpt class designed to fire up your core and shape your booty through powerful sequences, tempo changes and props. Expect deep burns, strong pulses and serious shake.
HOT RESET
Slow down. Let go. Reset.
A calming stretch class in a gently heated room, designed to release tension and improve flexibility. Move through deep, slow stretches while soft music helps you switch off, breathe deeper and reconnect with your body. Your weekly reset for body and mind.