Welcome – we’re so happy you’re here!
Please arrive at least 10 minutes before class so you have time to check in,
get settled and simply let your instructor know – we’ll guide you through everything.

Our classes are designed for all levels, and you’re always encouraged to move at your own pace.

STUDIO Hot is a heated Pilates class designed to challenge your strength, endurance and focus.
The room is heated to around 35°C, creating a warm environment that helps loosen the muscles, improve flexibility and intensify the workout. Expect a dynamic, energising class that will leave you feeling strong, sweaty and accomplished.

STUDIO Strength focuses on slow, controlled movements that build deep strength and stability.
Using small props and bodyweight resistance, we target the core, glutes, arms and posture muscles.
This is not a typical gym workout – the focus is on precision, control and mindful movement, helping you build long, lean strength while improving posture and body awareness.

What should I bring to class?
Comfortable activewear, grip socks and a good mood.
Mats, towels, water and props are provided.

Are grip socks required?
Yes – grip socks are required for all classes.
You can bring your own or purchase a pair in-studio.

When should I arrive?
Please arrive at least 10 minutes before class.
Check-in closes at the class start time and late entry is not permitted.

Should I tell the instructor about injuries?
Yes – please inform your instructor before class of any injuries,
pregnancy or medical conditions.

Where do I store my belongings?
Please keep personal items neatly stored in the designated area.
STUDIO S is not responsible for lost or stolen belongings.

Due to limited class sizes, the following policy applies:
Classes may be cancelled free of charge up to 6 hours before the class start time.
Cancellations made within 6 hours of class start are considered a late cancel.
Failure to attend a booked class without cancelling will be marked as a no-show.
Late cancels and no-shows will result in the class being deducted from your package or a fee being charged. In cases of illness or emergency, please contact us as soon as possible.

Exceptions are granted at the discretion of STUDIO S.